Know the Signs
(Domestic Violence)
Signs of domestic violence can be difficult to recognize because of its diverse forms. Here is a way to help identify abuse.
What are common signs your partner is being abusive in a relationship?
-
Keeps you from seeing or contacting your family and friends
-
Takes and controls money, including refusing to give you money and how it’s spent
-
Insults, shames you, or puts you down
-
Controls all aspects of your life, including what you do, what you wear, and where you go
-
Has unrealistic expectations, such as a partner has to be available at all times
-
Threatens to take away or hurt your children
-
Threatens to hurt or kill pets
-
Denies abuse is happening or downplays it as a problem
-
Plays mind games and places blame
-
Destroys property
-
Forces you to use drugs or alcohol
-
Intimidates you with guns, knives, or other weapons
-
Shoves, slaps, chokes, and/or hits you
-
Forces sexual acts on you against your will
-
Threatens to commit suicide
What are some common signs of each type of abuse?
Any of these signs should alarm you that a relationship is abusive. A perpetrator does not need to use all of these actions to be an abuser—even one of these behaviors is a sign of domestic violence.
Physical abuse
-
Hitting you
-
Slapping, shoving, grabbing, pinching, biting, and pulling hair
-
Choking you or trying to suffocate you
-
Stopping you from getting medical care
-
Using weapons
-
Forcing you to use alcohol or drugs
-
Driving dangerously while you are in the car
Sexual abuse
-
Holding you down during sex
-
Forcing you to have sex or making you do other sexual acts you don’t want to do
-
Forcing you to have sex after hurting you or when you are sick or tired
-
Calling you sexual names or forcing you to dress in a certain way
Emotional abuse
-
Name-calling or insulting you
-
Acting jealous and not trusting you
-
Humiliating you
-
Making you question your perception of reality within a relationship by using terms like “That never happened” or “It’s all in your head”
-
Cheating on you repeatedly and then blaming you for it
-
Damaging your relationships with your children
Economic abuse
-
Withholding access to your money
-
Refusing to let you go to work or school
-
Forcing you to mount up debt to hurt your credit
-
Refusing you to use money on necessities like food and medical care
-
Preventing you from viewing bank accounts
Psychological abuse
-
Intimidating you
-
Isolating you from other people
-
Threatening to harm people you care about
Digital abuse
-
Controls your passwords
-
Searches your phone often, including texts and calls
-
Monitors you with any technology, such as a GPS
-
Insults you in social media status updates
-
Prevents you from deciding who can and cannot be your friends or followers on social media
*Above information from joyfulheartfoundation.org
Statistics:
Domestic violence spans gender, age, sexual orientation, and religion, and it affects people of all socioeconomic backgrounds and education levels.
-
In the U.S., over 1 in 3 women experienced contact sexual violence, physical violence, and/or stalking by an intimate partner in their lifetime. 1
-
In the U.S., about 1 in 3 men experienced sexual violence, physical violence, and/or stalking by an intimate partner during their lifetime. 1
-
10% of women and 2.2% of men report having been stalked by an intimate partner. 1
-
Data from US crime reports suggest that 16% (about 1 in 6) homicide victims are killed by an intimate partner. Nearly half of female homicide victims in the US are killed by a current or former male intimate partner. 2
Sources:
1. Smith, S.G., Zhang, X., Basile, K.C., Merrick, M.T., Wang, J., Kresnow, M., Chen, J. (2018). The National Intimate Partner and Sexual Violence Survey (NISVS): 2015 Data Brief – Updated Release. Atlanta, GA: National Center for Injury Prevention and Control, Centers for Disease Control and Prevention.
2. Cooper, A., & Smith, E. L. (2011). Homicide trends in the United States, 1980–2008. Washington, D.C.: Bureau of Justice Statistics. NCJ 236018. 6. Petrosky, E., Blair, J. M., Betz, C. J., Fowler, K. A., Jack, S., & Lyons, B. H. (2017). Racial and Ethnic Differences in Homicides of Adult Women and the Role of Intimate Partner Violence - United States, 2003-2014. MMWR. Morbidity and mortality weekly rep

You are not alone.
There are resources available for you.
National Child Abuse Hotline
1.800.422.4453
www.childhelp.org
National Domestic Violence Hotline
1.800.799.7233
www.thehotline.org
Rape, Abuse & Incest National Network
1.800.656.4673
www.rainn.org
National Teen Dating Abuse Helpline
1.866.331.9474
www.loveisrespect.org
National Suicide Prevention Lifeline
1.800.273.8255
www.suicidepreventionlifeline.org